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Exercise Programmes
Exercise is a key component of rehabilitation and at Active Health QEII we have full access to the QEII stadium facilities.
As part of a rehabilitation programme your physiotherapist will design either a home based or gym based exercise programme. The type of strengthening exercises prescribed depends on the type of injury, and stage of rehabilitation.
Our Physiotherapists also run classes for osteoarthritis, core stability and swiss ball training.
Active Health QEII holds contracts with ACC for Physical Fitness for Work & Independence and Functional Reactivation programmes which allow the use of QEII gym and pool facilities.
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