Core and Dynamic Stability
Research shows core strength affects injury rates, functional strength and athletic performance.
Core and Dynamic stability training is an integral part of rehabilitation. At Active Health QEII we develop individual programmes to address any stability weaknesses.
Active Health QEII physiotherapists also run core stability and swiss ball classes that cater for all ability levels.
All Active Health QEII Physiotherapists are trained in the use of Real Time Ultrasound to enhance core stability training.